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Weekend Immersive Reset Retreat

 

Small group. 

Georgia leads on-site clinical work in a calm, immersive environment designed for real healing.

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A calm, immersive weekend

designed for real change. 

Friday arrival to Sunday morning at NinGula Homestead. Small group, maximum 4 guests. Georgia leads on-site clinical and nervous-system work in a safe, nature-first environment.

You arrive Friday afternoon and settle into the Homestead. The weekend is intentionally paced — no overload, just the right combination of clinical support, nervous-system reset, movement, and practical tools you can take home.

Each day includes:

  • Morning breath and movement sessions to regulate the nervous system
  • One-on-one time with Georgia for osteopathy, functional review, and protocol refinement
  • Hands-on learning in the garden and kitchen — food as medicine in real time
  • Quiet reflection time and nature immersion
  • Evening circle to process and integrate

The Homestead itself supports your reset with a gym, sauna, ice bath, river swims, and hiking tracks. All meals are provided using fresh, whole foods. Accommodation is comfortable glamping tents with all bedding supplied.

By Sunday morning you leave with:

  • A clear, personalised 12-week Inside Out Protocol
  • Nervous-system tools you can use immediately
  • A renewed sense of safety in your own body

This is not a passive retreat. It is a guided clinical reset — the immersive starting point for lasting change.

 

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Immerse in Nature

Who this weekend is for

 

This retreat is designed for people who feel stuck in chronic stress, fatigue, pain, or nervous-system overload and are ready for a deeper reset.

You may have tried many things and been told your results are “normal,” yet nothing feels normal. You want more than symptom management — you want to understand the patterns driving how you feel and leave with a clear, practical plan.

The weekend is ideal if you:

  • Need nervous-system safety and clinical support in a calm, nature-first environment
  • Want to experience the 12-week Inside Out Protocol with hands-on guidance from Georgia
  • Are ready to combine functional testing review, osteopathy, breath work, movement, and whole-food meals in one immersive stay
  • Value small-group connection and personalised attention (maximum 4 guests)

Your Weekend Schedule

Friday arrival to Sunday morning departure. A calm, intentional rhythm designed for health reset and practical tools you can take home.

The schedule is intentionally paced. Every activity supports nervous-system safety and real integration. Maximum 4 guests so you receive full presence and attention.

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What you leave with

 

By Sunday morning you will have:

  • A clear, personalised 12-week Inside Out Protocol tailored to your unique patterns
  • Nervous-system tools and daily practices you can use immediately at home
  • A renewed sense of safety and regulation in your own body
  • Practical knowledge from hands-on sessions in the garden, kitchen, gym, sauna, ice bath, river swims, and hiking tracks
  • All meals provided using fresh, whole foods during the weekend, plus guidance on continuing this at home
  • Comfortable glamping tent accommodation with all bedding supplied — a true reset in nature

This is not just information. It is a lived experience that becomes the foundation for lasting change.

Reserve Your Spot

Lets discuss dates and groups size.

Give me as much info as you can about when and who, then ask any questions in the form below.  

Once you submit

I will send you a quote for the retreat and get in touch to discuss any finer points.